running-tools

A collection of tools for runners and their coaches
git clone https://git.ashermorgan.net/running-tools/
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commit d607557691d5381c80f3e1ab4c4304c1a906cc0b
parent b7ee3e69737c9d9824182ae7fc3a5ce2fd577b8b
Author: Asher Morgan <59518073+ashermorgan@users.noreply.github.com>
Date:   Fri,  6 Sep 2024 16:22:24 -0700

Update example workout results and default targets

Diffstat:
Msrc/utils/targets.js | 2+-
Msrc/views/AboutPage.vue | 4++--
2 files changed, 3 insertions(+), 3 deletions(-)

diff --git a/src/utils/targets.js b/src/utils/targets.js @@ -104,7 +104,7 @@ export const defaultTargetSets = { }, { splitValue: 1, splitUnit: 'miles', - type: 'time', time: 7200, + type: 'distance', distanceValue: 1, distanceUnit: 'marathons', }, ], }, diff --git a/src/views/AboutPage.vue b/src/views/AboutPage.vue @@ -133,8 +133,8 @@ The Workout Calculator is useful for answering questions like: </p> <ul class="questions"> - <li>If I raced a 5K in 20:00, how fast should I run 400m intervals at mile pace? (about 1:27)</li> - <li>If I raced a mile in 5:00, what is my "threshold" (~1 hr race) pace? (about 5:50 / mi)</li> + <li>If I raced a 5K in 20:00, how fast should I run 400m reps at mile pace? (about 1:27)</li> + <li>If I raced a mile in 5:00, what is my "threshold" (~1 hr race) pace? (about 5:52 / mi)</li> </ul> <p> <strong>Note:</strong> Results are just estimated race splits that are helpful for estimating